Your Feelings Matter: Connecting With Your Emotions Workshop | Jersey County

Your Feelings Matter: Connecting With Your Emotions

This workshop will help youth explore and understand their emotions in a positive, supportive environment. Through hands-on activities, guided reflection, and peer discussion, participants learn how to recognize their feelings, express them in healthy ways, and build stronger communication skills.

Monday, January 12 from 4:30-5:30 pm
Extension Office
201 W Exchange Street, Jerseyville
Open to youth ages 8-18
No Fee

This workshop encourages emotional awareness, resilience, and empathy—empowering young people to connect with themselves and others more confidently.

All materials will be provided.

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I grant the University of Illinois Extension 4-H Youth Program, irrevocable permission to record and/or discloser my child's identity, image, and voice arising out of documenting 4-H youth programs. and to use, reproduce and distribute such in whole or in part in video and/or sound recordings, films, photographs, transparencies, webpages, social media, local news media or any other media for any purpose on behalf of the University of and Extension without compensations to me and without any right for me to inspect or approve of the finished photograph, video, or audio recordings or other recordings.*

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Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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