Wellness Wednesdays - Prepare Nourishing and Heart Healthy Soups

University of Illinois Extension is thrilled to host "Wellness Wednesdays," a monthly series designed to empower individuals in their journey towards better health and well-being. Led by Extension Nutrition and Wellness Educator, Registered Dietitian Kris Juelfs, each session will explore vital nutrition-related topics to foster healthier lifestyles.

Our next session will discuss Prepare Nourishing and Heart Healthy Soups and is scheduled for October 23, 2024, from 10 a.m. - 11 a.m. at the Monroe County Annex, (901 Illinois Ave, Waterloo, IL). Soup is nutritious and generally inexpensive to prepare. Learn the many varieties of soups, how to layer different flavors, and develop delicious flavors without the added salt.

For those unable to attend in person, a zoom link will be provided to join us online.

University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to attend, call 618-939-3434.

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As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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Total Registration Cost $