Wellness Wednesday - Healthier Twist on Holiday Traditions

Join University of Illinois Extension for "Wellness Wednesday," a monthly series designed to inspire and empower individuals to achieve better health and well-being. Each session, led by Kris Juelfs, registered dietitian and Extension food and nutrition educator, will focus on essential nutrition-related topics to promote healthier lifestyles.

November Session: Healthier Twist on Holiday Traditions

Explore simple ways to make favorite holiday recipes a little healthier, without losing the flavors and traditions that make them special. Learn smart entertaining tips, balanced holiday meal ideas, food safety reminders, and easy recipes perfect for holiday gatherings.

Details:

Date: November 18, 2026
Time: 11:00 a.m. – 12:00 p.m.
Location: Monroe County Annex, 901 Illinois Ave, Waterloo, IL
Virtual Option: A Zoom link will be provided for online attendees.

University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to attend, call 618-939-3434.

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As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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