Wellness Wednesday, April Walk and Talk - Move Your Body, Refresh Your Mind
Thank you for your interest in Wellness Wednesday!
Registration for the April session is now closed. We truly appreciate the support. Please follow our Facebook page to stay updated on future programs and events—we look forward to seeing you at an upcoming session!
Join University of Illinois Extension for "Wellness Wednesday," a monthly series designed to inspire and empower individuals to achieve better health and well-being. Each session, led by Kris Juelfs, a registered dietitian and Extension nutrition and wellness educator, will focus on essential nutrition-related topics to promote healthier lifestyles.
April Topic: Walk and Talk, Move Your Body, Refresh Your Mind
Join us for a 1-hour session that blends light movement with meaningful conversation. Each Walk & Talk includes a short, engaging health topic followed by a relaxed group nature walk.
- Connect with others
- Learn practical wellness tips
- Enjoy gentle, energizing movements at your own pace
Details:
- Date: April 15, 2026
- Time: 11:00 a.m. – 12:00 p.m.
- Location: Baebler Educational Farm 4022 JJ Rd, Waterloo
University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to attend, call 618-939-3434.