Weathering the Storm

This workshop for agricultural producers, workers, and all community members will help individuals manage stressors in life and identify resources that can help when feeling distressed. Chronic stress can take a huge toll on your health. Learn to identify common stressors, recognize symptoms, and access practical management tools and techniques to reduce the effects of unwanted stress. 

This program will take place on March 24 from 6 - 8 pm in room G120 on the campus of Southeastern Illinois College.

If you need a reasonable accommodation to participate, please contact Jennifer Warren at jrwarren@illinois.edu. Early requests are strongly encouraged to allow sufficient time to meet access needs.