Warner Hospital Wellness Center Extension Programs
Unfortunately this program has closed or reached its maximum number of participants. Please contact Tammy Buse at tbuse@illinois.edu with any questions. Thank you!
Warner Hospital Wellness Center and Illinois Extension Nutrition and Wellness have partnered up to present these FREE informative wellness programs!
May 8 | Unlock the Secrets of Sourdough | Register by May 5 (This program will be held at the DeWitt Extension Office, 1160 IL 54 Suite B, Clinton)
Turn simple ingredients like flour, water, and salt into flavorful sourdough loaves. Join this class to gain a better understanding of the entire sourdough breadmaking process and leave with a list of resources to help you continue your breadmaking journey at home.
June 12 | Windowsill Wonders: Herb Magic | Register by June 2
Learn how to grow, cut, dry, and cook with fresh herbs from your own windowsill. Participants will plant rosemary, basil, and dill to take home.
July 17 | Where the Flavor's At: Cooking with Herbs | Register by July 11
Using herbs and spices enhances the flavor of dishes and allows home cooks to cut down on added fat, sugar, and salt. Discover the magic of cooking with herbs and spices.
September 11 | Prep Like a Pro | Register by September 8 (This program will be held at the DeWitt Extension Office, 1160 IL 54 Suite B, Clinton)
Meal Prep offers flexibility to cook meals and ingredients ahead of time. Discover strategies to add more variety to your meals, save money, and spend less time getting dinner on the table.
October 9 | Pickle Magic | Register by October 2 (This program will be held at the DeWitt Extension Office, 1160 IL 54 Suite B, Clinton)
Making pickles doesn't have to be overwhelming. Learn how to prepare flavorful pickles at this make-and-take workshop.
November 13 | Building Better Bites | Register by November 10 (This program will be held at the DeWitt Extension Office, 1160 IL 54 Suite B, Clinton)
Mindful snacking helps you make healthier choices, improves digestion, and improves well-being. Learn how to make snacks more nutritious and how to recognize hunger and fullness cues so you can enjoy snacks without feeling too full or too hungry.
It is not necessary to create an Extension User account to register, just complete the contact information.