Unit 9 4-H Stay Hydrated January
The registration period has ended.
What is Stay Hydrated January? Stay Hydrated January is an event where youth are encouraged to drink 3 cups of water each day during the month of January to help increase water intake.
How do I participate? Register for Unit 9 4-H’s Stay Hydrated January and receive the Water Tracking Coloring Sheet. Track the glasses of water you drink and color in a glass for each glass of water you drink, up to 3 a day.
Why participate? Besides staying healthy and increasing your water intake. There will be a prize drawing when the youth return their completed water tracker to Brittney. Each week, where youth have reached three glasses of water each day that week, they will get their name entered into the prize drawing.
Register anytime between now and January 31st.
Illinois Extension provides equal opportunities in programs and employment. If you need reasonable accommodations to participate in a program, please contact blm3@illinois.edu. Early requests are strongly encouraged to allow sufficient time for meeting your access needs.
Illinois Extension provides equal opportunities in programs and employment. If you need reasonable accommodations to participate in a program, please contact blm3@illinois.edu. Early requests are strongly encouraged to allow sufficient time for meeting your access needs.