Tai Chi for Arthritis and Fall Prevention

Instructor: Kristin Bogdonas, Illinois Extension Food and Nutrition Educator

Schedule: Mondays & Wednesdays, 2:00–3:00 PM

February 2, 4, 9, 11, 16, 18, 23, 25
March 2, 9, 11, 16, 18, 23, 25, 30

Location: University of Illinois Extension Office 321 2nd Ave W., Milan, IL 61264

Cost: $20 for the entire 16‑session series Registration Deadline: February 1

Each session builds on the previous one, so registration includes the full program. Commitment to all sixteen sessions is recommended.

Important Notes:

Please consult with your physician before beginning any exercise program.
Participants will be asked to sign a disclaimer before engaging in physical activities.
University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to participate, please contact us.

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Contact Information

First Name

Last Name

Street Address

Street Address 2

City

State

ZIP

Daytime Phone

Evening Phone

E-mail Address

Number of adults you are registering

Number you are registering ($20.00)

[3 of 20 filled]

First and last names of any guests you are registering (besides yourself)

Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

Gender

Ethnicity

Race

Total Registration Cost $