Tai Chi for Arthritis and Fall Prevention
This registration is now closed. To be put on a list for future programs, email Kristin at kmbogdo@illinois.edu
Instructor: Kristin Bogdonas, Illinois Extension Food and Nutrition Educator
Schedule: Mondays & Wednesdays, 2:00–3:00 PM
- February 2, 4, 9, 11, 16, 18, 23, 25
- March 2, 9, 11, 16, 18, 23, 25, 30
Location: University of Illinois Extension Office 321 2nd Ave W., Milan, IL 61264
Cost: $20 for the entire 16‑session series Registration Deadline: February 1
Each session builds on the previous one, so registration includes the full program. Commitment to all sixteen sessions is recommended.
Important Notes:
- Please consult with your physician before beginning any exercise program.
- Participants will be asked to sign a disclaimer before engaging in physical activities.
- University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to participate, please contact us.