Stress Relief Through the Holidays

Join Family Life Educator Emily Harmon for Stress Relief Through the Holidays on Wednesday, December 3rd, from 10 to 11 a.m. at Catlin Public Library (101 Mapleleaf Dr, Catlin, IL 61817). Feeling the holiday pressure? This one-hour session will share simple, practical strategies to manage stress and maintain well-being during the busy season.

If you need a reasonable accommodation to participate, please contact Emily Harmon at ebaine@illinois.edu. Early requests are strongly encouraged to allow sufficient time to meet access needs.

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Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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