Smart Snacking - Winnebago County

Please join Tashara Grandys, Food and Health Systems Educator - Illinois Extension, to talk about our favorite snacks and how to be smart with snacking. Explore how to build balanced, satisfying snacks that keep you going without cutting out the foods you enjoy. We will chat about favorite go-to snacks, share simple tips, and create a delicious snack to take with you. A great fit for anyone looking to snack a little smarter.

Smart Snacking will be held on Tuesday, June 23, from 6:00 to 7:00 p.m. at the Rockford Public Library, 215 North Wyman Street, Rockford.

There is no fee to attend this program.

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