Four Seasons Gardening Webinar - Wellness in Nature (10/17/23)

 

Spending time in nature can benefit your mental and physical well-being. From creating a sensory experience while growing vegetables and fruits in a garden to hiking and exploring a forest preserve, even a short amount of time spent in nature can improve your health. Join University of Illinois Extension Educators, Brittnay Haag and Cheri Burcham to learn the health benefits of being present in nature and discover some simple activities to foster your experiences in the natural world to improve your overall well-being.