FCS: Hearty Soups and Stews

Stay Calm, Life is Better with a Bowl of Soup!

Join Nutrition & Wellness Educator Rachel Mannen at Oakwood Public Library (110 E Finley St, Oakwood, IL 61858) on Friday, October 25th at 4:30 PM to learn more about how soup is nutritious, affordable, and a comforting way to enjoy a meal. In this class, you'll learn how to prepare heartwarming soups low in sodium and fat but packed with flavor. You'll also discover how to make soups in electric pressure cookers and explore various soups that can help lower blood pressure. Handouts and recipes will be provided to recreate these delicious soups at home.

Please register by October 23rd.

If you need a reasonable accommodation to participate, contact Rachel Mannen at rmannen@Illinois.edu.

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Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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