FCS: Don’t Run on Empty: Self-Care & Connection for Caregivers
The registration period has ended.
Caregivers can’t pour from an empty cup. Join Illinois Extension Family Life Educator
Emily Harmon at St. Joseph Township-Swearingen Memorial Library (201 N 3rd St, St. Joseph, IL 61873) to learn the why and how of self-care. Whether you are a caregiver yourself or know someone providing care for a loved one, these workshops are for you. Caregiving is often rewarding, but it also comes with many challenges, emotions, and losses.
Workshop Details:
Caregiver Self-Care
Date: Wednesday, February 19, 2025
Time: 2:00 PM – 3:00 PM
Description: Learn self-care techniques that are simple, effective, and essential for every caregiver.
Don’t Go It Alone
Date: Wednesday, March 19, 2025
Time: 2:00 PM – 3:00 PM
Description: Discover practical strategies for staying connected and combating social isolation.
Register Today!
University of Illinois Extension provides equal opportunities in programs and employment. If you need a reasonable accommodation to participate in these workshops, please contact Emily Harmon at ebaine@illinois.edu. Early requests are strongly encouraged to allow sufficient time to meet your access needs.