Eating the Mediterranean Way
This registration has been archived.
Join us for a two-session hands-on program, Eating the Mediterranean Way, where participants will explore the delicious and healthful principles of the Mediterranean diet. Each session will include preparing a Mediterranean-inspired recipe for the class to sample while learning about the research-backed health benefits of this eating pattern. Participants will discover the core principles of Mediterranean-style eating, simple strategies for incorporating Mediterranean foods into shopping and meal planning, the benefits and uses of olive oil, and how to confidently read and understand a Nutrition Facts label.
Each participant must complete an assumption of risk form to participate in the program. Please bring this form with you to the first first program date or fill one out on-site day of. This program is $10 per person.
If questions or if the cost is a barrier to your family being able to participate, contact the Extension Office at 309-663-8306 or email jesmith@illinois.edu
When:
August 25 | 5:30pm-7:30pm
September 1 | 5:30pm-7:30pm
Where:
Each participant must complete an assumption of risk form to participate in the program. Please bring this form with you to the first first program date or fill one out on-site day of. This program is $10 per person.
If questions or if the cost is a barrier to your family being able to participate, contact the Extension Office at 309-663-8306 or email jesmith@illinois.edu
When:
August 25 | 5:30pm-7:30pm
September 1 | 5:30pm-7:30pm
Where:
OSF St. James John W. Albrecht Medical Center- Conference Room | 2500 W Reynolds St, Pontiac, IL 61764
Already have an Extension User Account?
Optional: This will automatically fill in your contact details for a faster registration.