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Dimensions of Wellness

June 11 | 1:30 - 2:30 p.m. | Warner Wellness, 418 W. South St. | Clinton

Health is not achieved by food and fitness alone. In this lesson, explore eight categories or "dimensions" and how each contributes to overall wellness. Participants will assess where they are within each dimension to support their ongoing wellness journey.

With increased awareness of mental health, more people may understand that health is not one thing. This lesson invites participants to think broadly about different categories of health and assess what they would like to focus on at this time in their lives.

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June 11 | 1:30-2:30 p.m.

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Do you need any support or accommodations to particpate in the program? Early requests are encouraged to allow sufficient time for meeting access needs.

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As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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101 Mumford Hall (MC-710)

1301 W. Gregory Dr.

Urbana, IL 61801

Phone: 217-333-5900