Sharpen your mind and boost your brainpower with this double-feature on cognitive health! Join Illinois Extension on Tuesday, July 23rd, from 9 -11 a.m. at Immanuel Senior Residences in Danville, 1415 Eastview Ave., Danville, IL 61832, for a free event on keeping your brain healthy and engaged!

First up at 9 a.m., in "Head Strong" with Family Life Educator Emily Harmon, learn more about what you can do to keep your brain healthy and engaged. Then, after a short break, join us at 10 a.m. for "Eating Right for Cognitive Health" with Nutrition and Wellness Educator Rachel Mannen to learn how to eat right for a healthy brain.

Don't miss this chance to boost your brainpower!

If you need a reasonable accommodation to participate, contact Rachel Mannen, rmannen@illinois.edu or Emily Harmon, ebaine@illinois.edu.