Cooking with Diabetes: Meal Planning | Montgomery County
So sorry! We are filled. Please email lap5981@illinois.edu or call the Extension office to be added to a waitlist.
Eating well is a powerful tool for managing diabetes, but a common question asked by people diagnosed with diabetes is, "What can I eat?" A diet to manage diabetes does not have to be difficult, and there is no need to prepare special foods. Learn about carbohydrates' role in diabetes management and how to develop a manageable meal plan that fits your lifestyle. This class also includes recipes and hands-on practice making and tasting a variety of diabetes-friendly dishes.
Monday, March 18 from 5:30 p.m. to 7 p.m. at Montgomery County Extension located at 1 Industrial Park Dr. in Hillsboro.
There is a $5.00 fee to cover the cost of supplies.