Community Seminar Series: Springtime Science 2025 Registration
Join the Interdisciplinary Health Sciences Institute and University of Illinois Extension for a series on a variety of health topics. Pick and choose programs based on interest.
All sessions are offered via Zoom on Wednesdays at noon (CST) from March 5 - April 16, 2025
Session dates:
March 5 | Growing Minds: Understanding and Supporting Children's Executive Function
Did you know a child’s early environment and relationships shape their ability to focus, manage emotions, and solve problems? Join Dr. Sam Iwinski to explore how household dynamics, green space access, and parent-child interactions impact executive function. Learn practical strategies to foster healthy development and create a supportive environment.
March 12 | Is It All in My Head?: Mind-Body Approaches to Pain
It's no secret that biopsychosocial factors can lead to uncomfortable body sensations, but what does this mean for how we approach pain and health in general? Join Malee Powell, MS, LMT, to learn more about the biopsychosocial model of pain and how to apply this framework to your daily life.
March 26 | Boosting Immunity: The Benefits of Physical Activity
Discover how physical activity strengthens your body's natural defenses! Join us for an engaging session to explore how staying active boosts your immune system, prevents chronic illnesses, and promotes overall well-being. This session is perfect for anyone looking to enhance their health and vitality through movement!
April 2 | What Can I Read? Who Can I Be? Exploring the Impact of Book Bans
In an increasingly tense political landscape, book bans have become a topic of conversation across the country. This talk discusses the history of book bans, why they happen, and what people can do to prevent them.
El 9 de abril | Ampliar el Acceso a los Alimentos: Compras de Comestibles en Línea para las Comunidades Rurales de Bajos IngresosPara inscribirte al evento del 9 de abril, haga click en el siguiente enlace: [
ENLACE].
April 16 | Mind-Body Techniques: Strategies for Better Sleep
Quality sleep is an essential component of physical and mental well-being. Mind-body practices can be utilized to promote and improve sleep quality. This presentation will provide an overview of sleep biology, the importance of sleep routines, and specific mind-body strategies to enhance sleep.
Registrants must create and sign in to a personal or work Zoom account to access the webinar sessions.
If you need a reasonable accommodation to participate, contact Dee Walls at
walls1@illinois.edu. Early requests are strongly encouraged to allow sufficient time to meet access needs.