Clearer Living: Simple Tools for a Calmer Home and Mind
Let Illinois Extension help you declutter and destress this spring! Illinois Extension serving Edwards, Lawrence, Richland, Wabash, and Wayne counties is hosting the Clearer Living seminar, led by Extension Educator Robin Ridgley. Both seminars in Fairfield and Albion will feature the following topics:
Where to Start: Decluttering Your Home
Do you feel overwhelmed trying to organize your stuff? Many of us struggle to keep up with the clutter in our lives. In this session, we will discuss reasons for clutter and learn the benefits of decluttering and minimizing. We will also explore strategies for "where to start" when it comes to decluttering.
Let’s Talk about Stress
Stress is a funny thing. Sometimes it can motivate us, but if we don’t find an outlet, we can experience negative effects mentally and physically. In this program, we will explore the signs and effects of stress. We will practice stress management tools and discuss how boundaries and accountability can help manage stress.
Fairfield Seminar:
10 a.m. to 12 p.m.
Wednesday, April 8
Wayne County Extension Office
2B Frontier Dr., Fairfield, IL 62837
Albion Seminar:
2-4 p.m.
Wednesday, April 8
Little Prairie Christian Church
857 County Road 200 East, Albion, IL 62806
Where to Start: Decluttering Your Home
Do you feel overwhelmed trying to organize your stuff? Many of us struggle to keep up with the clutter in our lives. In this session, we will discuss reasons for clutter and learn the benefits of decluttering and minimizing. We will also explore strategies for "where to start" when it comes to decluttering.
Let’s Talk about Stress
Stress is a funny thing. Sometimes it can motivate us, but if we don’t find an outlet, we can experience negative effects mentally and physically. In this program, we will explore the signs and effects of stress. We will practice stress management tools and discuss how boundaries and accountability can help manage stress.
Fairfield Seminar:
10 a.m. to 12 p.m.
Wednesday, April 8
Wayne County Extension Office
2B Frontier Dr., Fairfield, IL 62837
Albion Seminar:
2-4 p.m.
Wednesday, April 8
Little Prairie Christian Church
857 County Road 200 East, Albion, IL 62806
For questions or if you need a reasonable accommodation to participate, contact the Edwards County Extension Office at 618-445-2934. Early requests are strongly encouraged to allow sufficient time to meet your needs.