Choose It, Count It, Eat It - Managing your Risk for Diabetes | St. George Orthodox Church

Learn about healthy meal plan options including the Mediterranean and DASH Diets. The Diabetes Plate Method and Carbohydrate Counting will be highlighted.

Get the tools to start making small changes for a healthier diabetes management.

November 12, 2024
2:00 p.m. - 3:00 p.m.

St. George Orthodox Church
211 E Minnesota St.
Spring Valley, IL 61362

If you need a reasonable accommodation to participate, please contact Susan Glassman at susang@illinois.edu. Early requests are strongly encouraged in order to allow sufficient time to meet access needs.

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Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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