Build a Healthy Immune System | Utica

A healthy immune system gives the body a layer of protection. While no food or healthy lifestyle behavior can prevent illness, you can help boost your immunity with a healthy balance of nutrient-rich foods, adequate sleep, physical activity, and managed stress. Join us to learn the steps you need to take to build a strong immune system. Take home resources and try a sample of a Turmeric Latte.

May 21, 2024
5:00 p.m. – 6:00 p.m.

Utica Public Library
224 Mill St.
North Utica, IL 61373

If you need a reasonable accommodation to participate, please contact Susan Glassman at susang@illinois.edu or 815-224-0894

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Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

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