Build a Healthy Immune System | Selby
Registration for this program has closed.
A healthy immune system gives the body a layer of protection. While no food or healthy lifestyle behavior can prevent illness, you can help boost your immunity with a healthy balance of nutrient-rich foods, adequate sleep, physical activity, and managed stress. Join us to learn the steps you need to take to build a strong immune system. Take home resources and try a sample of a Turmeric Latte.
May 9, 2024
10:00 a.m. – 11:00 a.m.
Selby Township Library
101 Depot St.
DePue, IL 61322
If you need a reasonable accommodation to participate, please contact Susan Glassman at susang@illinois.edu or 815-224-0894