Build a Healthy Immune System | Bureau
A healthy immune system gives the body a layer of protection. While no food or healthy lifestyle behavior can prevent illness, you can help boost your immunity with a healthy balance of nutrient-rich foods, adequate sleep, physical activity, and managed stress. Join us to learn the steps you need to take to build a strong immune system. Take home resources and try a sample of a Turmeric Latte.
May 28, 2024
2:30 – 3:00 PM
Bureau County Senior Center
16 W Marion S.
Princeton, IL 61356
If you need a reasonable accommodation to participate, please contact Susan Glassman at susang@illinois.edu or 815-224-0894