It's time to understand more about how carbohydrates and other nutrients impact your blood sugar. Let's plan meals together that improve blood sugar management using tools like carbohydrate counting and Plate Method.
All class times are 2 - 3 pm
Class Dates and Details:
Allerton Public Library District, 4000 Green Apple Ln, Monticello, IL 61856 May 20 Register by May 17 with the library
Mt Zion District Library,115 W Main St, Mt Zion, IL 62549 June 27 Register by June 24 with the library
Kirby Medical Center, 1000 Medical Center Drive, Monticello, IL 61856 July 1 Register by June 27
Bement Public Library, 349 S Macon St, Bement, IL 61813 July 9 Register by July 6 with the library
DeWitt-Piatt Bi-County Health Department, 5924 Revere Rd, Clinton, IL 61727 July 17 Register by July 15
Decatur Public Library, 130 N Franklin St, Decatur, IL 62523 July 23 Register by July 19
Warner Hospital, 422 W White St, Clinton, IL 61727 July 29 Register by July 24
Outreach Center, East Side of Building, 701 E Clinton Ave, Farmer City, IL 61842 October 1 Register by September 25
Please contact Caitlin Mellendorf at chuth2@illinois.edu or 217-877-6042 with any questions.