April Nature Wellness Walk 2026

Immerse yourself and reconnect with nature and all the beauty it has to offer! Relaxing mindfulness and meditative practices will be led by certified forest bathing guides during these slow and leisurely walks that can lead to improved mental and physical health. A beautiful tea ceremony will be conducted after the walk. These walks are designed for those 18 and older.

Date and Time: Saturday, April 18th from 10 a.m. to Noon

Location: Sand Ridge Nature Center
15891 Paxton Ave

South Holland, IL 60473

Please contact Sophia Ottomanelli at ottoman2@illinois.edu or Leilah Siegel at lmcnabb@illinois.edu if you have any questions or concerns.

If you need a reasonable accommodation to participate, please contact the event coordinator. Early requests are strongly encouraged to allow sufficient time to meet your needs.

Create an account

Contact Information

First Name

Last Name

Street Address

Street Address 2

City

State

ZIP

Daytime Phone

Evening Phone

E-mail Address

I grant the University of Illinois Extension the permission to disclose my identity and to reproduce and distribute videotapes, films, photographs, and transparencies of me and sound recordings arising out of the Cook County Nature Wellness Walk. This image (photo or video) may be used in Extension publications or to otherwise promote Extension programs as in posters, audio/video presentations, or other displays. The image may also be released to local news media to be used in connection with reporting on, promoting, or otherwise publicizing Extension programs.

Yes

Do you have any food allergies? If yes, please specify what they are.

Civil Rights Compliance - Participant Info

As part of our commitment to providing equal opportunities in our programming, University of Illinois Extension is required to collect and report overall statistics about the race, ethnicity, and gender of program participants. Your responses are voluntary and appreciated.

Gender

Ethnicity

Race