4-H Everyday Fitness & Yoga | Macoupin County
Join us for a session focused on Everyday Fitness & YOGA
Wednesday | January 28 | 3:30-4:30
Location: D&D Fitness #25 Carlinville Plaza
Fee: $5
Fee: $5
Youth will learn basic Yoga and stretching techniques and focus on activities for everyday fitness and mental well-being.
This is a great hands-on opportunity for youth ages 8-18. Parents can join in too!
Personal Trainer and Extension staff Lisa Klaus-Ogden will be on hand to guide youth in this activity.